Would Your Spouse Be a Good Ex?

I love my boyfriend, and I don’t expect us to part ways any time in the near (or distant) future. But that doesn’t mean I don’t think about what it would look like if we did break up. I pay attention to how he deals with disagreements in different contexts, because I believe people will generally follow a consistent conflict style. Does he blame others instead of himself? Does he lie? Is he constructive? Is he greedy? Is he able to let things go and see the bigger picture? 

For that matter, what am I like?

I think that during the happy part of a relationship, people sometimes overlook signs that their partner would be a horrible adversary in a future conflict. I see this in my practice, where clients feel surprised by the aggressive and heartless behaviour of their exes - and wonder where it came from. My guess is that in most people it was there all along.

The issue of conflict style is particularly important if you plan to have children with someone. In family law there are a lot of tears and a lot of lost sleep over who has the children on Halloween and whether or not swimming lessons are a worthwhile and necessary expense. Even more destruction comes when parents criticize one another in front of the kids or de-prioritize their parenting time. Difficulties add up and erode relationships, making co-parenting harder and harder over time instead of easier. This is true whether you end up in court or not.

There is a lot of research and literature on personality types and dealing with high-conflict personalities, and I recommend looking it up if you are interested in the topic. Rather than reviewing that for you, and in keeping with the casual nature of our blog, I’d like to give you some of my non-scientific observations to think about as you Tinder your way through the dating world, or while you’re practicing mindfulness in your current relationship. My goal is to get you thinking about managing difficulties well before you end up in my office.

So, what are some of the signs to look for? I like to focus on the positive, so let’s start with those:

1.     Patience. He or she can face conflict calmly without having to respond in kind. There may be times when you aren’t behaving perfectly, so you want someone who can de-escalate a situation rather than adding fuel to the fire.

2.     Good priorities. She or he can keep what’s really important at the forefront of a conflict. This person will be able to keep your kids as the focal point. The paramount question in law and in life should always be what is in the children’s best interest. If two parents can successfully prioritize the kids, then the petty arguments will be shorter and less frequent.

Good priorities also mean that he or she will value your ongoing relationship. At minimum, this means you can communicate regularly and positively, without the conversation devolving into a spitting match about that time he got drunk and hit on your sister.

3.     Sportsmanship. She or he can lose gracefully, whether it’s basketball or monopoly, or failing to get out of a speeding ticket. This person won’t hold a grudge or focus on vengeance. This person has the added benefit of being a great role-model.

Conversely, here are some of the signs to look out for:

1.     Pettiness. He or she will focus on trivial details of an argument, and will be spiteful toward a perceived adversary. This person will likely be difficult to deal with about every small issue that comes up when co-parenting, and may say no just to be contrary. Winning or having the last word may become the highest priority.

2.     Disengagement. She or he refuses to participate in a conflict, and either shuts down or physically leaves. This person will make reaching decisions difficult, and may be an unreliable or absent parent.

3.     Aggression or rage. He or she approaches conflict using force, which may look like physical violence or verbal abuse. This one may seem like a no-brainer, but it’s possible that during the relationship this was directed at others (his boss, the DMV lady, the guy who took her parking spot) rather than at you. After a break-up this person may treat you like the enemy, and could try to intimidate you into decisions. (If you are experiencing abuse, please talk to someone and get some support).

Of course, there are a zillion considerations when deciding who to spend your life with and/or who to procreate with, but the bottom line is that you can probably predict what kind of ex a person will be by the behaviour they display during your relationship. So, my advice is to pick someone who will be a good ex.